to Soothe the Mind
Meditation enriches and gives more meaning to life. Meditation is a specialized technique to improve the mind. It was the Buddha who first taught us that the mind could be developed. He developed his mind to the highest level and taught us the way to develop our minds. We call this technique of mind development meditation.
In conjunction with his visit to Sri Lanka, the reputed Meditation Guru and author of the popular book ‘The Sound of Silence’ and many other world renowned books on meditation, Most Venerable Ajahn Sumedho Maha thero conducted a special Dhamma sermon and Dhamma discussion at Mahamewnawa Bodhignana Meditation Monastery in Kaduwela on 12th December 2017.